"The mind is everything: What you think, you become." (Buddha)
YOGA TO THE DRUMBEATSaturday 28th January
12.00 - 1.30pm
£15
Liddington Village Hall, Liddington, Swindon, SN4 0HB
Graeme & Anna will be playing the African Djembe & Dun-Dun Drums giving us a hypnotic rhythm to move to, making this an upbeat, fluid & flowing class turning Yoga into Dance!
POWER YOGADate to be confirmed
11.00am - 12.30pm
£10
Liddington Village Hall, Liddington, Swindon, SN4 0HB
CONTACT YOGA
Date to be confirmed
The Integral Yoga Centre, Stratton
with Nickie & Deborah
In this fun session we'll be working in 2's, 3's and as a group offering strength and support to ease us deeper into the poses, whilst exploring the concept of trust & surrender in practicing supported handstands, backbends and 'flying'!