SPRING CLEAN WEEKEND YOGA
RETREAT

Balabrook, DEVON

16th - 18th March 2012

£165 - £200

This healthy retreat, held at a beautiful buddhist Centre in South Devon, will allow you to detox from the excesses of winter, wash away the blues and boost your energy for spring, through Yoga classes with Nickie, pranayama & meditation, wholesome food and fresh Dartmoor air! The retreat will begin early evening Friday and end after lunch on Sunday.

The retreat includes:

·       2 nights accommodation

·      2 Morning yoga practices, and pranayama (breathing exercises)

£185 for your own room (without bathroom)

£200 for your own ensuite room

£165 per person for 2 people sharing (without bathroom)

£180 per person for 2 people sharing an ensuite

(£50 deposit to secure your place.)

Each morning you will be guided through a pranayama and a Yoga session, an energising cleansing practice, with flowing yoga and creative sequences. The evening classes will take you on a warming journey with a relaxing flow, followed by meditation, to guarantee a blissful nights sleep.

Everyone is welcome, experienced yogi, or new to yoga, you will have the chance to learn, explore and experience the magic of a weekend immersion.

There will also be plenty of  time to go for walks on Dartmoor, visit the coast, read, relax, recharge, breathe and just chill out!