Yoga with Nickie

Virtual Yin Yang Yoga for the Summer Solstice

Sunday 21st June

10.00 - 11.00am

This year the new moon (yin energy) coincides with the summer solstice (yang energy), so in this special class we’ll honour both:  Half an hour of a strong dynamic flow, followed by half an hour of slow yin yoga.

~ Included in June pass
~ £4.50 drop-in live or recorded class

Chakra Day Retreat

Postponed until the Autumn (date tbc)

10.30am - 4.30pm

Come and learn about the Chakra system and experience for yourself the energy field we are made up of.  We'll move through each of the 7 chakras with Yoga, pranayama and meditation.

The day includes a flowing vinyasa yoga class in the morning, a gentle traditional Sivananda yoga class in the afternoon, a delicious wholesome lunch, tea and cake.

£55  BOOK HERE

Lower Shaw Farm