Yoga with Nickie

Chakra Day Retreat

Sunday 12th Septmeber

10.30am - 4.30pm

Come and learn about the Chakra system and experience for yourself the energy field we are made up of.  We'll move through each of the 7 chakras with Yoga, pranayama and meditation.

The day includes a flowing vinyasa yoga class in the morning, a gentle traditional Sivananda yoga class in the afternoon, a delicious wholesome lunch, tea and cake.

£59

Lower Shaw Farm