Yoga with Nickie

Equinox Day Retreat

Sunday 22nd September

10.30am - 4.30pm

On this significant day, the Autumn Equinox, we'll look at the many cycles of nature and how to flow with them rather than struggle against them to help us move through life with ease and grace.

The day includes a morning vinyasa yoga class, an afternoon yoga/relaxation session, a delicious wholesome lunch, tea and cake.

£55  BOOK HERE

Lower Shaw Farm