New Year One Day Retreat

Sunday 26th January

10.30am - 4.30pm

Put a day aside to become clear about your intentions for the New Year.  By making space in the body and mind through Yoga, relaxation & meditation, we'll be able to plant new seeds for the year ahead and give them the right conditions to bloom.

The day includes a morning vinyasa yoga class, an afternoon yoga/relaxation session, a delicious wholesome lunch, tea and cake.

£55  BOOK HERE

Lower Shaw Farm

 

Yin Yoga for the Winter Solstice (FULL)

Sunday 22nd December

10am - 12pm

Solstice means 'the sun stands still' .  On this shortest day the midday sun appears to stand still as it reaches it's lowest point in the sky all year, before gradually rising higher and higher day by day as the days get longer and longer.

Join me for a welcome pause in what ought to be our quitest time of the year but is instead the busiest time with Christmas.  This slow-paced Yin Yoga class is the perfect antidote to the fast-paced festive period, where we'll pause in each gentle posture for a few minutes to allow a much deeper release than usual.

£20  BOOK HERE

Lower Shaw Farm

email here for the waiting list

Published on 20 April 2017

Liddington Wiltshire SN40HB

Tel: 07503 157859